"When you cross your arms in front of your body you are sending a message that you are closing off your heart. It's a much stronger gesture to expose your heart and send the message that you are present, open, and available to the moment."

A director once gave me that note after a rehearsal.

I think of these words every time I am on stage, on a call, at a party, or, really, in any conversation. It is not always easy to choose openness and presence. An open heart can be a risky choice.

Yet, an open heart can also be a brave and bold choice. Especially, now. In such unsettling times. At work. At home. In life.

Consider me your authenticity advocate. I love hearing your stories of how you bring your whole self to work and encourage others to do the same. I am listening and learning.

My mask may cover up my face, but I will meet your words with an open mind and heart.

Stories foster Connection. Connections build relationships. Relationships grow your business.